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(240) 426-6077

Personal Training

Serving: Crofton & Bowie

Personal Training For Crofton & Bowie Neighbors

YOUR FITNESS JOURNEY

STARTS TODAY

Ready to feel stronger, leaner, and more confident? Larry Lee’s expert coaching combines proven fitness strategies with genuine care to help you reach your peak. Experience a personalized approach that ensures you get the attention, motivation, and expertise you need to succeed!

01 Schedule

Take the first step today by scheduling your FREE personal discovery session

02 Commit

Embrace the challenge, trust the process and enjoy your customized program

03 Get Results

Experience faster, sustainable results with Larry’s expert coaching and caring style

Your Local Fitness Solution for Lasting Results in Crofton & Bowie, MD

Customized Programs Designed To Help You Achieve Your Best Physique

Meet Coach Larry

A Coach That Cares

At Swat Fit Coaching, we believe fitness is more than just workouts — it’s a lifestyle transformation. Serving Crofton and Bowie, Larry Lee offers personalized coaching that adapts to your unique needs, helping you lose fat, build muscle, and regain the confidence of your younger self.

With a focus on 1-on-1 attention, you get the motivation and expertise you deserve to reach your goals faster.

Experience true personal training

Results and experience from a real pro

Your coach, your friend, and your mentor

Personalized Training

One-on-one coaching tailored to your unique goals, fitness level, and lifestyle preferences.

Athlete Mindset Coaching

Reconnect with your inner athlete through motivation and mindset strategies.

Proven Transformations

Benefit from Larry Lee’s personal experience and expert strategies that deliver faster results.

We're Giving You Everything You Need To Reach Your Fitness Goals

At Swat Fit Coaching, we provide the tools, motivation, and expert guidance you need to transform your body and lifestyle. Our personalized approach ensures you stay on track and see real results.

Whether you’re new to fitness or looking to break through plateaus, our coaching programs are designed to help you achieve your goals with confidence and support. Join us and start your transformation today.

We understand the challenges of balancing life and fitness. That’s why our programs are flexible, effective, and focused on helping you build strength, lose fat, and feel your best every day.

Your Transformation Begins Now

Don’t wait to become the best version of yourself. Schedule your free discovery session with Larry Lee today and learn how personalized coaching can help you lose fat, build muscle, and regain your confidence.

Spots are limited — claim yours now!

Unlock Your Potential with

Swat Fit Coaching

Custom Workouts

Training plans tailored to your goals, fitness level, and schedule.

Get Lean

Proven strategies and personalized attention that accelerate your transformation.

Lose the Dad Bod

Target stubborn fat and regain a lean, athletic physique with expert coaching.

Build Functional Strength

Develop strength that improves your daily life and athletic performance.

Top Level Motivation & Support

Consistent support and accountability to keep you on track and inspired.

Larry Gets Results!

Frequently Asked Questions

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I’m a beginner. Is Swat Fit Coaching right for me?

Absolutely! Larry customizes every program to fit your fitness level and goals. Whether you’re just starting out or getting back in shape, you’ll get expert guidance every step of the way.

What happens in my first session?

Your first session is a free discovery consultation where Larry assesses your goals, fitness level, and creates a personalized plan to help you succeed.

Do I need to be in shape before joining?

No prior fitness experience is required. Our programs are designed to meet you where you are and build your strength and endurance safely.

What if I have injuries or medical conditions?

Larry has experience working with clients with various conditions and will tailor your program to ensure safety and effectiveness.

How soon will I see results?

Many clients notice improvements within weeks thanks to Larry’s proven methods and personalized coaching. Consistency is key!

Free Discovery Session

Let's Build Your Custom Fitness Program

Get Started Today - For Free!

YOUR FITNESS JOURNEY

STARTS TODAY

Ready to transform your body and mindset? Join Swat Fit Coaching and experience expert 1-on-1 training designed to deliver fast, lasting results. Take the first step toward a healthier, stronger you — book your free session today!

SwatFit Strong • Serving Crofton & Bowie

1625 Crofton CTR
Crofton, MD 21114

Come Visit Us

1625 Crofton Center, Crofton, MD 21114, USA