Pat S.

Mr. Larry Lee has been my personal trainer for 11 years.  I am a senior citizen with mobility issues.  Larry has kept me physically fit and able to do all I need to do.  He keeps me safe while increasing my strength and flexibility.

Patrick L.

Larry knows his stuff and is full of energy! I came to Larry after covid shutdown and medication issues that had me over 50 lbs heavier.  With his help I have now shed those lbs in just under a year and a half slowly.  He helps with training, whether your goal is bulking, being in better shape, or weight loss.  I have used other trainers and no where close to the results I received with Larry.

Bill M.

Larry is great to work  with. He evaluates my needs. His workouts are effective. He helped me recover ahead of schedule from knee surgery

Corey M.

I wanted to transform my body and decided I needed the help of a personal trainer. I had met with several trainers and was feeling actually hopeless because I had not found what I was looking for in a personal trainer. I had the pleasure of meeting Larry Lee. Right from the start his energy was great. His focus was on my overall health. Mind, body, and soul which impressed me. He designed a workout tailored to fit me. Larry has hidden ways of motivating you and pushing you outside your comfort zone constantly. He ensures you are meeting your goals and using proper techniques. A couple of Larry quotes

“The gym is your fountain of youth”

“One of the greatest gifts to yourself is invest in your health”

I have been training with Larry for a couple of months and starting to see small results. I can’t say thank you enough and look forward to my fitness journey with Larry.

Hyatt W.

Ive done fully body with him. 3days a week. I saw results in thr 1st 3 to 6months. Under his leadership and coaching my fitness goals will be achieved

Priscilla P.

Larry, owner of swatfitcoaching is very dedicated to work with you for your fitness success and needs. He helped me to gain endurance and strength after a major injury in my right leg. I being client of swatfitcoaching since 2008 and I continue training with Larry in weekly basis.

Nekia W

I have had the pleasure of working with Larry starting the end of 2018 until the present.  I accidentally ended up in one of his boot camp classes and my workout journey has not been the same since.  He has an amazing balance of being very supportive and encouraging while intentionally challenging you based on your ability level.

Even when I am not in his classes, I will  incorporate what I learned in his class into my personal workout routine.  Doing this completely increased my workout intensity and improved my overall body strength.  I honestly do not believe I would have the muscle definition I have now if I never had the opportunity to join swatfit.  HIGHLY RECOMMENDED!

Carolyn R. O.

I have worked with several trainers and by far Larry Lee is at the top of the list. I’ve had trainers who would tell you what to do and walk off only coming back to see if you had finished the exercise. They never checked to see if you did the exercise correctly. Or, they would pick up fast food before the session and would eat while I trained. Those trainers didn’t last very long with me.  But, Larry Lee of Swatfitcoaching, sets a standard by being truly involved and engaged in training sessions with his clients.

He develops a program that meets you were you are, even if you have never worked out or it’s been a few years. He takes time to listen and understand what your goals are and together you develop a plan to meet those goals. If you have any limitations because of an injury, he teaches you exercises you can still do. Traveling, located in a different city? No problem! He still can work with you. Since working with him I have become stronger and enjoy working out again. Each day brings me closer and close to my goal and I look forward to continuing the journey.

Kim C.

You won't get a better trainer than Larry! From the first day I met him, he made me feel super comfortable, he was very encouraging, and non-judgmental. I had A LOT of weight to lose from my pregnancy and I hadn't really worked out much since a few months before I got pregnant. Since the gyms are currently closed due to the pandemic, I've enjoyed seeing Larry's daily posted workouts. If you are thinking about hiring a personal trainer, I'd highly recommend Larry!

SallyAnn F.

Larry Lee is an amazing trainer who is truly dedicated to you! He is full of high energy, knows how to motivate, and makes training fun. His workouts are for everyone. Larry knows how to create a program to fit you; whether you are just beginning your fitness journey or are more advance. He is exceptional with adults; such as myself, and teens, like my son and some of his friends. Larry is always available if you need to talk, are struggling or just need an extra push.  He also makes sure each person stays accountable with weekly check-ins.  If you are looking to start your fitness journey or take it to the next level...don’t wait. Call Larry. (SallyAnn)

Chris M.

Larry is a very passionate personal trainer. He takes true passion in understanding his clients goals. Everytime I saw Larry in the gym prior to the event I participated in, his energy and drive was always infectious. He has a lot of gym members that love and respects his leadership and facilitation of classes and personal training. He is very knowledgeable with health and fitness and provides various tools for your toolbox. During my consultations Larry showed me a few different metric trackers and broke down what each metric meant and what it does. He also provided nutritional guidance and goals to help me achieve my goals. I participated in the Golds Gym Challenge in Crofton. With Larry’s guidance and structure he assisted me in losing 30 pounds and I feel like a million bucks. Not to mention that the Challenge ran into a snag as the country is dealing with the COVID19 epidemic. The Challenge continued even with the gyms closure. That didn’t stop Larry though. He has and still posts daily motivational content for his clients and others that follow him. Larry is a true difference maker and I’m very appreciative for his business.

Momma B.

Larry Lee is truly one of the best trainers out there. He is always up-to-date on the science and data in regards to exercise and physiology and how to help somebody improve on a physical and mental level. He creates programs that are truly customized to meet his clients needs. I was able to lose a large amount of weight and maintain it for several years and I continue to remain in maintenance. He also pushes you so that you can achieve your goals. Larry Lee is also A trainer who lives by example and practices what he preaches and teaches. If you are looking for a trainer that has the ability to help you reach your goals, and hold you accountable, while learning and enjoying different ways to work out, then Larry Lee is worth the investment in yourself.

Jane B.

I started with in person sessions with Larry before transitioning to remote, online training. Both experiences have been great and I’ve learned so much while becoming stronger and getting closer to my goals💪🏻 Thanks, Larry! …

Teresa B.

Larry Lee is an excellent trainer!!!

Danielle D.

Personalized challenging workouts. I like how the workouts are changed every month, and I’ve been seeing progress. Larry always has another exercise ready when I’m having trouble with one hurting me and gives me great nutrition advice.

Megan K.

Larry is a great trainer! Very positive and supportive attitude and gives 100 percent to his job